Kindness is Free — Daily Campaign

Day 7 of the Kindness is Free campaign. Today's act: smile at a stranger. No words, no setup, no money — just the two seconds it takes to look up. That's the whole thing.

Day 6 of the Kindness is Free campaign. Today's act: leave a kind note for someone to find. A sticky note on a monitor, a folded message under a neighbor's door, a few words in a lunchbox — thirty seconds, costs nothing, and might make someone's entire day.

Day 5 of the Kindness is Free campaign. Today's act: text someone you've been meaning to check in on. You know who they are. Ten seconds, one message, costs nothing — and suddenly they know they crossed your mind.